Debasis Posted January 17 Share Posted January 17 Can my father of 53 years age go on the Sandakphu Phalut trek if he is fit for the trek? Help me with the health instructions Quote Link to comment Share on other sites More sharing options...
Debadrita Posted February 8 Share Posted February 8 Hi Debasis, Anyone between the age of 8 to 62 can go for the Sandakphu Phalut trek provided they meet the fitness requirement, i.e. , the trekker must be able to run 5 kms under 35 mins before the trek. For further reference kindly visit: https://indiahikes.com/sandakphu-phalut#best-time https://indiahikes.com/blog/how-to-get-fit-for-your-trek Looking forward to seeing you in the mountains. Quote Link to comment Share on other sites More sharing options...
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