Jump to content


Recommended Posts

I have planned for my first trekking journey and my weight is 100kg and is that I am not able to do a trek if I booked for trekking and the month of April or May It may possible for me. I have confidence I can trek and able to follow your fitness activity. 

Link to comment
Share on other sites

Hi Gokul, while you work on reducing your weight, it is not just the weight that matters. Body Mass Index (BMI) is calculated using both the weight and the height. You can use tools available online to calculate your BMI if you just google "BMI calculator" .  A BMI above 18 and below 25 is the most ideal and suitable for any trek, whereas Indiahikes has an upper limit of 28. You can work towards getting into this BMI range within 28 and with the time you have in hand, it is very much possible to undertake any easy or even moderate level trek. Keep up the spirits! 

  • Like 1
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...