aparna verma Posted April 11 Share Posted April 11 what should be BMI and fitness level of person who is age 24 and want to join as trek leader at Indiahikes? How can I measure fitness level. Is the BMI enough or is there any other parameters? Quote Link to comment Share on other sites More sharing options...
Aniketh0905 Posted April 12 Share Posted April 12 Hi Aparna, Great to know that you are interested to join as a trek leader at Indiahikes. The BMI should be between 18.5 to 24. Secondly, cardio is the best way to measure your fitness level because endurance is an important aspect for trekking in Himalayas and to measure this you should be able to complete 5 kms in 33 minutes or 10 kms in 70 minutes. Your past trek experience is also important as that indicates your fitness level. For more information about the parameters required to become a trek leader at Indiahikes follow this link: https://indiahikes.com/careers Quote Link to comment Share on other sites More sharing options...
aparna verma Posted April 12 Author Share Posted April 12 Thanks Aniketh for reply. It would help me a lot to do preparation for becoming trek leader. Quote Link to comment Share on other sites More sharing options...
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